Posts Tagged ‘self care’
10 Creative Solutions For How Not To Get Overwhelmed At Work
Work can be fulfilling and enjoyable or simply a necessity for paying the bills and putting food on the table. No matter the reason you work or how much you like your job, you’ll struggle sometimes with the responsibilities and demands placed upon your mind, emotions, and energy. Every job comes with its unique challenges.…
Read More5 Things You Need to Know About Healing From A Divorce You Didn’t Want
The bomb just dropped. Those devastating words you thought you would never hear just blew up your dreams for the future: “I want a divorce.” Or maybe you saw it coming, yet it was still a shock. Sure, you knew your marriage had problems (or maybe you didn’t; maybe you thought everything was great), but…
Read MoreHow To Get Over Divorce Depression And Start Moving On With Your Life
Divorce is a harrowing and stressful event under any circumstance, and more so if it wasn’t what you wanted. Getting through the legal battles, negotiation, compromise, financial and emotional devastation, and life disruption is difficult enough. It’s a long-term transition. You may feel like you’ve been forced to leave a cozy, safe nest, and thrown…
Read More5 Creative Solutions For The Most Common Divorced Working Mom Issues
Some of my blogs have investigated the special challenges working divorced women face. Here are 5 creative solutions for the most common divorced working mom issues. While the harrowing experience of divorce is tough on all parties involved, women face special challenges. Most divorced working moms must juggle financial constraints, parenting and childcare, relationships, and…
Read MoreNew Parents: How To Tell If You Have Postpartum Depression
(and how to handle it if you do…) You just brought a new little life into the world. The perfect combination of traits from you and your partner resulted in a precious tiny human, a bundle of joy. Yet you don’t feel the joy you were expecting just a few days ago before you delivered.…
Read MoreGood Parenting Advice For New Parents
It happened! The moment you’ve been waiting for. A new chapter in your life’s story just began: You’re a new parent. You may have looked to this moment with excitement or a little bit of fear, anticipation or anxiety. The easy part was labor and delivery (as difficult as that might have been). The hard…
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