The 5 Habits That Lead to Healthy Self-Esteem

Remember the children’s chant, “Rich man, poor man, beggar man, thief?” It matters not whether you’re a doctor, lawyer, subordinate, or chief; there is one thing many people from all walks of life have in common: low self-esteem. It hasn’t been in short supply during 2020 either. Yet not only does low self-esteem affect the…

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How to Plan Your Own Socially Distant Holiday

The holidays are upon us! Chanukah, Christmas, and New Year’s Day are here. It’s a time for celebrating with family and friends; yet the gloomy cloud of Covid-19 hangs over it all like a sudden rain that spoils a lovely picnic. Some people will go forward like gangbusters, as if there were no concerns, while…

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6 Ways History Can Create Or Destroy Our Future

If we learn from our past, we are aware of our errors and course correct. If we don’t know our past, we cannot learn from our predecessors’ or even our own errors. Ignoring our past or keeping it secret can lead to a bleak future prognosis for our lives. It’s time we uncover history, not…

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How Will Life Change After And Beyond Covid-19?

We may already be grieving someone who passed. We may be unemployed and out of food, but we’re so glad to be alive and free, but unsure if we’ll continue to be.  Then what happens? How will life change after and beyond covid-19? Here are some ways to ground yourself in a new reality that…

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A Way to Cope With The Covid Times

Why working moms have it harder

Want a way to cope with The Covid times we’re in? Here’s an idea. Stop expecting so much. Stop trying so hard. I stepped into the only bathtub our family has right now this morning. I soon realized that there was scum on the bottom, my daughter’s hair on the rim, and a lightning bug…

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5 Tips for the Sandwich Generation to Cope With Caregiver Stress

sandwich generation

The “sandwich generation,” caregivers who are wedged between raising children and taking care of senior parents, is increasing in size as baby boomers stand on the cusp of old age. While there are many positives about multi-generational families sharing life under the same roof, caring for young children, as well as a parent with chronic…

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6 More Good Parenting Topics To Discuss Before Your Baby Is Born

In my last parenting article, we looked at type of delivery, sleeping arrangements, breast  vs. bottle feeding, responsibilities, childcare, and circumcision. This time, we’ll cover 6 more good parenting topics to discuss before your baby is born. You might have put these issues on hold or may not have given them much thought, yet if a…

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The 5 Key Steps To Healing From Divorce

Divorce is difficult, even when both spouses want it. And the longer you were married, the more painful it is. You’ve lost a companion, a life partner, and an identity. Add to that the financial impact on your lifestyle, the loss of income, loss of mutual friends, and the emotional toll taken—especially if child custody…

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