5 Keys To Increasing Self-Esteem And Self-Confidence

Self-esteem and self-confidence aren’t synonyms. Though a connection exists between them, they’re different. Esteem has to do with how we see ourselves in terms of worth and self-love. Confidence is how we feel about our ability to perform. Someone can have great confidence in their abilities and yet think very little of themselves, while someone…

Read More

The 5 Keys To Good Parenting for Tweens

It’s that in-between age where your son or daughter is not quite a child any more, yet not a teenager. Children in this age group are starting to put themselves in the shoes of others, and think more abstractly. They’re also beginning to strive for more independence, rely on their friends, and be more resistant…

Read More

10 Creative Solutions For How Not To Get Overwhelmed At Work

how not to get overwhelmed at work

Work can be fulfilling and enjoyable or simply a necessity for paying the bills and putting food on the table. No matter the reason you work or how much you like your job, you’ll struggle sometimes with the responsibilities and demands placed upon your mind, emotions, and energy. Every job comes with its unique challenges.…

Read More

The 5 Effective Communication Skills You Need Most

5 Effective Communication Skills You Need Most

I usually talk about the C’s of communication when I’m teaching or giving a presentation because they are foundational to building relationships and establishing good rapport. I find there to be 5 effective communication skills you need most, though many other communication skills are great to possess and use. One of the main difficulties in…

Read More