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4 Self-Care Tips When Running On Empty From Caring For Others
Caregiving is one of the most selfless things a person can do, yet one of the most challenging. It affects stay-at-home moms of toddlers and parents caring for a disabled child. It affects adults providing care for an elderly parent, and couples where one is taking care of an ill or injured partner. The emotional,…
Read MoreThe 5 Habits That Lead to Healthy Self-Esteem
Remember the children’s chant, “Rich man, poor man, beggar man, thief?” It matters not whether you’re a doctor, lawyer, subordinate, or chief; there is one thing many people from all walks of life have in common: low self-esteem. It hasn’t been in short supply during 2020 either. Yet not only does low self-esteem affect the…
Read MoreHow to Plan Your Own Socially Distant Holiday
The holidays are upon us! Chanukah, Christmas, and New Year’s Day are here. It’s a time for celebrating with family and friends; yet the gloomy cloud of Covid-19 hangs over it all like a sudden rain that spoils a lovely picnic. Some people will go forward like gangbusters, as if there were no concerns, while…
Read MoreHow Effective Communication Skills Strengthen Your Personality And Self-Esteem
Think of all the things you do well. Are you a cook, an athlete, a math whiz, an author or speaker, a person who can repair anything, an architect or interior designer, a gardener? Why do you identify as that kind of person? Confidence? Now think about how you feel when you’re engaged in those…
Read MoreA Poem For Moms At The Holidays
‘Twas the day before Christmas And her husband was hacking. Her grown kids were all tucked in upstairs, napping, Dreaming of gadgets and clothing galore, But here it was, all stacked in piles on the floor. She’s given up singing. She’s given up dancing. She takes a deep breath. She needs to be wrapping. She’s…
Read MoreHow To Know What Determines Good Parenting For Your Child
Children are living mirrors. They reflect their parents and the quality of their relationships with them. Knowing what determines good parenting, therefore, largely starts with you, the parent. It may seem counter-intuitive, but by focusing on knowing, developing and modifying yourself, you will parent and connect with your child more authentically. Your primary goal as a…
Read More7 Things You Must Know About How To Avoid Dead End Jobs
The most important of the 7 things you must know about how to avoid deadend jobs is to avoid them from the beginning. I have coached a few young adult clients looking for their first “real” job, and they were all desperate to find something, anything. Yet your first career step, if it’s a misstep…
Read MoreINCONGRUENT: Reflection of my inner journey
Welcome to my blog, Ground One! Ground Zero : Function: noun; Date: 1946 ~ 1: the point directly above, below, or at which a nuclear explosion occurs; 2: the center or origin of rapid, intense, or violent activity or change; 3: the very beginning . Ground One: Function: verb; Date: 2008 ~ 1: to create a new beginning from…
Read MoreHello world!
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Read MoreScrooge comments on 2012
Last week, I dreamed the strangest dream, which might benefit you. I wonder now, what was dream and what was real. I’ve conveyed it to you here, as scrupulously as possible, so most is provided in transcript. If you’re wondering if the people speaking are characters from Dickens, I’d say yes, you are correct. I…
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